Category: Diets

Not only is obesity becoming increasingly common at 42.4% in 2017-2018, but obesity-related diseases have quickly become the leading cause of preventable death among the population . This has …

Studies show over 49% of overweight Americans attempt to lose weight at one point or another in their lives . Unfortunately, a significant portion of these individuals never follow …

The simple fact, diet’s don’t always work for long-term weight loss results. In fact, studies show this to be true. UCLA researchers have found that while you can lose …